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Stuck at 199-201
Hi, I've lost 130 lbs, 80 over the last 10 months. I've started walking again after a long winter, have gotten myself up to 3 miles this year because I have a consistent walking partner. I am 62, 5'6. I only use my fitness pal and count calories. Before cold weather I did only 2 miles. Told to use 1200 calories. I never…
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Going on vacation
Staying in a hotel for a week visiting my sister and know that I will be eating out a lot. I want to continue to loose, please help. 50 lbs in 5 months
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Following goals but not loosing
i set my goals at 1200 calories and to start walking. I am retired and have been staying home most of the time. I am walking now about 1.5 miles 4-5 times a week. Sticking to my calories. I started walking 3 weeks ago, started dieting 7 weeks ago. I lost 15 lbs after the first 4 weeks, 2 lbs since, but it fluctuates up…
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Does anyone know how to change my starting weight?
I started dieting before I started using this app and I used the weight for the day I started w the app. I would like to put in my starting date of dieting for better motivation. Thanks sanni
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Want help with high pro tie low carb and low fat diet
Need help with macros % for high protein low carb and low fat diet. Please help
