I am really enjoying this site, and the logging in of food is a real eye opener for me. I have yet to meet my protein goals, and go over fat every day. I am struggling to figure out how to fix this glaring imbalance. I am on a quest for protein. I admittedly am discovering more and more that I don't like beef. I do eat…
I can use all the help I can get navigating through this decade. I am watching my youth fade, my waist expand, my skin sag, and my sense of self just getting clearer and clearer. I admit, that while my body seems to insist on so many little betrayals as I age, the whole getting older thing isn't as horrible as I imagined.…