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Question about smoothies
I love them. I love spinach smoothies with fruit it in, they really fill me up, and it's a great way to get a serving of fruits and veggies. But I notice that with some smoothies, I go over my sugar for the day, but if it's natural sugar because it's coming from fruits, is it really something I should be overly concerned…
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Snack time!
I don't know about anyone else here, but I LOVE snacking. I think it may be my downfall lol. My schedule up until last year was unpredictable, so my eating habits were the same. Here is what I try to snack on: Apples and peanut butter Celery and blue cheese dressing Honey roasted cashews Pretzels Bananas I'd like some new…
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Map my Run app
alright so, this may be slightly out of the ordinary, but if anyone here uses the Map My Run sister app, I would LOVE to be buddies there too and have some workout motivation. I love how that app keep track of exercises and the routes that I use when I walk or run. And it lists a whole bunch of exercises. And it's free ❤️.…
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Map My Run app
Does anyone here use the Map My Run sister app with My Fitness Pal? I do, and I find it to be extremely useful, especially since you can log so many different exercises.
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Hi there from NYC!!
Hi! I'm a music teacher from NY who's getting back in shape. My goal is to lose 40 pounds, and I've lost 5 already :) . Let's be friends and cheer each other on!
