I started at 315 lbs and I'm about to hit 199!!! I haven't been under 200 in at least 15 years (I'm 27) It is possible, it is worth it, and it's AMAZING to feel so good about taking care of yourself!!! I love life 100% more I don't "diet" I just eat the way my body needs. If anyone wants help or someone to keep them going,…
Hi my Fitness friends, this is a little motivation and advice for those of you starting from an obese place... I started at 315lbs and I'm just a half a pound shy of hitting 199. I've been reflecting on my weightloss so much this week and how difficult but rewarding the journey was. After patting myself on the back for…