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Major weight loss....support wanted
8 years ago I suffered some depression and to say the least I let myself go, gaining over 200 pounds. Last year I finally managed to knock 50 pounds off and really have aggressive goals this year. I'm getting the hang of the nutrition side but I still need to find the motivation to get on a work out routine. I am open to…
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Needing to lose 200+ pounds for this last chance given
Hello, my name is Mark. I have found myself to be in a unique window of opportunity as I am 38 and at 412 pounds, have been cleared from any heart or kidney blockages. Several years ago I fell into depression and steadily gained weight from my original 200 pounds. We all know dieting and changing ones complete lifestyle is…
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New and need some motivation.
Hello my name is Mark. I need to lose at least 100 pounds over the next 12 months. Over years of neglect I have come to weigh 412 pounds. I can use all the help I can get at this point.