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im a it fedbup now
Fedvupbtrying so hrd to loose and with going through menapuse I'm stuck at my weight for five weeks now very peeved and ready to give it all up but will still do exercise as I also have osteoporosis so yeah at moment down hearted
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help i seem stuck at same weight
I lost a stone last year but didn't maintain it as lost someone in my family now have been doing this again but seem to be struggling even though I have done more ecersice. Feeling a bit low as nothing seems to shift the weight anyone got any tips pleas
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help i seem to be stuck
I'm stuck on a certain weight I can only do so may exersices as I have osteoporosis in my bones ad And bad knees but I'm swimming cycling and walking but now hardly loosing any weight. Anyone have any ideas on how to loose a bit more thanks