I am hoping to find a group of people who are trying to control their psoriatic arthritis via lifestyle change. 2017 is the year I want to become an athlete to achieve this end. I'm excited to have anyone join me in this journey!
Is anyone else using the Paddison program? It's written for rheumatoid arthritis sufferers but has worked for PsA as well. I want to try it but still cling to the idea of eating pizza.
How can I get my steps to sync as the day goes on? Set to sedentary, so should be seeing my 12,000!