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Plateaued big time! Help!!
In the last 6 weeks I had a weigh in and measurements done. Nothing shifted. No cms went up or down. All measurements stayed the same. If anything my weight went up 1 kilo.. In which I believe is because I have increased my weights in weight sessions.. and have built more muscle in arms and legs.. so what is the best way…
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Looking for new buddies
Hey! Im a Mum of 3 kids, and looking for others who would like to help support each other in losing weight!
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Ardster's Weightloss Journey
Hi all! I'm a mum of 3 and have lost 20kgs so far since Jan 2014. I was an unhealthy weight of 120kgs when i started. I still need to lose 30kgs to get to my goal weight of 70 kgs. I need more motivation and positivity right now! Would love to inspire and help others and get help and support from you!
