-
Egg replacement?
Hello! I recently found out that I am allergic to eggs :/ This is devastating to me as I love eggs, and rely a lot on egg whites for helping me to eat healthy and stay on track. I've done a great deal of research but haven't been able to find any type of real replacement for say scrambled eggs. There are a ton of options…
-
Exhale Barre Class?
Hello! After a couple of years hiatus from the gym, I am once again trying to get myself motived and back on the fitness track! An Exhale studio just opened across the street from me and I am contemplating trying out some of their classes. I have never taken a barre class before and I know this is their specialty. Has…
-
Wedding is in less than 2 weeks..help!
I know this isn't particularly the healthiest way to go about things but I have a bit more weight I would like to loose before my wedding in a week and a half. Can anyone recommend a quick fix to drop 5 or more lbs in such a short amount of time? I am planning on lifting 4 times this week and adding in additional cardio…