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Thyroid
Wondering if anyone else hear thyroid issues? Mine is underactive and I'm on medicine. I have been working out since last Tuesday. Kinda feeling discouraged about my weight...
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Slipped disk!
so recently I slipped a disk in my back at work. It's really slowed my workouts down. I'm in too much pain to lift weights hardly... I just don't know what to do! I feel like I'm back in a slump! I've gained two pounds as well... Could be water weight, I don't know. I'm just wondering what type of workouts I can do and if…
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Thyroid issues!
Does anyone have a slow thyroid? I found out today that I do! I have felt sluggish and tired for months and my doctor said that my thyroid could be the reason for it! Soooo since last week I have walked and jogged everyday! I've lost 6 pounds since Tuesday! I just want to know more and see what I can do! Just wondering if…
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Control my cravings!
i find that whenever I crave chocolate, dried cranberries helps! It literally makes my cravings go away! Kinda weird but yeah.
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Ready to start my fitness journey
I have been struggling with my weight for the past 3 years. (Ever since I had my daughter) I went through a depression after a long and hurtful relationship with my daughters dad. I have since gained 60 pounds that just keeps adding up. Tomorrow will be my first day. I have my food prepped and I'm ready to start over! My…
