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Anyone have a good diet they like?
hello everyone i need some help. Anyone have a good diet they like? I was doing 1200 cal and 20 carbs a day but i just burned out on it after a few years and when i added some carbs back i found a lot of what i lost. So if you have something that is working for you let me know
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Anyone from AZ
I would love to have a few more friends from AZ. I find if i have people i may run into it adds a level of realty to being online
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need active and motivating friends
Lately I've been catching myself slacking And after looking at my friends list today I deleted about 75 people that haven't been on in over a month So I'd love to have some new friends Feel free to add me And let's begin our journey towards Health together
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Body image for men and woman feelings on GoTopless Day - Aug 23 2015
So for those of u that don't know Go Topless Day Aug 23 2015 . The point of this protest is that woman should have the same rights as men in choosing to go topless in the US/ The argument is if men don't have to where a a top why do woman who will be cited for public nudity if they are topless. This seems to be a problem…
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R u loseing wight looking for love.
R u losing wight so you have a better change to find real love? Look better for dating pool, get layed etc. Tell your story. I know that when i was 500lbs i would not even talk to women and now im down 150 i have self confidence and will at least ask someone out. How about u?
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What will do with your new MFP body when you hit your goal.
What will do with your new MFP body? I will where shorts for the first time in 14 years
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Anyone in Phx or near by
hi saw your post and would like to be friends. So here a little about me. 28 m lost 141 so far in past 6 mouths still need to drop 130. Im looking for a few new friends to help motivate me and i will do the same in return. I log on every day and my logs are open. I even have a great diet 1200cal 20 carb that i can send you…
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1100 cal 20carb diet need help any ideas???
Im on a 1100 cal 20carb a day diet no surge no fruit. It is working i have lost 135 lbs in five mounts but I need some new ideas because it seems like i have been eating the same thing for 5 mouths and im starting to burnout.
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Low carb mack and cheese ?
So I got an idea that i can make mack and cheese using Shirataki noodles, But i can't figure how to make the cheese rue. Any Ideas
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Looking for friends and support
Hi all So here a little about me. I have been on a super diet that my Dr gave me. No sugar 20carbs or less per day Hi protein. It has worked relay well for me. I started this journey at 500 lbs i weigh in today at 361. That is great for 5 mouth of work. I was doing this at first to prep for bariatric surgery but the the…
