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Rotisserie Chicken Recipes
You’re probably reading this because you know how convenient it is to pick up a rotisserie chicken from the store. I usually make different sandwiches with mine after shredding it. What other ways do you all use it?
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I need some advice.
I’m 20 years old, 5’7, 190lbs, with about 20% body fat. Just over 2 years ago I began changing my lifestyle. To sum it up, i was 215lbs 30+% bf and lost 45lbs in less than a year. It clearly wasn’t all fat loss though. I felt weaker than ever and had looser skin. Fast forward a year I decided that I wanted to gain some…
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Any Personal Trainers On Here? I Need Help.
I could use a lot of help since I’m strength training more often now to bulk up. I lost some fat first over the last few months. I’ve read multiple articles and watched videos and talked to others, but want to make sure I’m not doing anything major incorrectly. I feel like I am not eating enough/consuming the right amount…
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Total Gym Users Group
Hey! I've been using the Total Gym & was wondering if anyone else uses it? Maybe we could start a group? The most recent group I've found is from 2012.
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Any other guys 18-25?
I'm 18, looking for other guys that are on here often. I want to lose about 30 pounds of fat, then get toned. I was 190 a few years ago, then managed to get down to 165. Over these few years, I've gotten to 205 lbs, & it's definitely not from muscle
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Question About Old Recumbent Bike I Use, Please Help!
Good evening! I have a question for any of you reading this. I'd appreciate any answers you have. I'm 18, 5'7" 204 lbs. 2 years ago, I was 185 and started living a healthier life which ended up dropping my weight to 155 in 4 months. I would be eating healthier, and switching up from the 10 year old recumbent bike and…
