-
for any of the mothers out there
Hey so im trying to work on my core muscles to get my stomach back in shape but i had a baby recently and need to know specific exercises that won't be so stressful and tough for me. Have any suggestions?
-
why am i not losing weight?
Hey everyone. So i have a problem. I just had a baby and am in horrible shape. I just started exercising and eating healthy two weeks ago. The problem is is that im not losing any weight and i don't understand why. I feel like I'm doing all of this for nothing. Why am i not seeing results :(
-
belly fat
Hey guys so the first thing that I would love to lose is the belly fat. So do any of you have any suggestions? I started walking for 30 minutes the past two days and elliptical workout for ten minutes for the past two days also.
-
visceral fat
Hey does any one know any food that is good with getting rid of belly fat or visceral fa?
-
my weight loss plan
Hey my name is kree and I'm 21 years old. I just had a baby 9 months ago. Now I have always been the skinny girl up until I gave birth to my daughter. I have gained over 50 pounds. I have belly fat that hangs over my pants and stuff. I need to lose the belly fat and arm fat. So any suggestions please tell me lol thank you…
