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Question: Lack of Self Control with certain foods only
Wondered if some could comment on this. Why do some people have a lack of either will-power or self-control when it comes to some foods but not others? For example, donuts, chocolate candies (snickers, reses, M&M’s, etc.) or chocolate chip cookies can be right in front of me, in the house, at work, wherever accessible, and…
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Hungry Today
I've had a regular old average day. I've ate the "usual" for breakfast and lunch. I've had an average day at work. Im not even "dieting" anymore. But Im hungry and my stomach keeps growling. And I just wonder aloud... How can I be so hungry today, when today is just like any other day with approximately equal calories in…
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Ive lost my mojo
I feel I've lost motivation / commitment / discipline. I lost 100 pounds, ran a couple marathons. I beat bulimia. I've set new goals. I've memorized all the motivational sayings. I only need to eat healthy and stay active. My diet is mostly veggies, oatmeal, and meats such as salmon, turkey, fish. For the last month, I…
