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Getting there. Almost 30kg down
Hello MFP friends! I haven't reached my goal weight yet, which is 55-57kg, but for the first time in my life i start to see the person beneath the "fat suit". I've been overweight my whole life, but my weight reached it's highest about 4-5 years ago. I was 100+ kilos at my peak. 3 years ago i made an effort to lose weight…
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High percentage of body fat, please HELP!
Hello again MFP friends. I have very high percentage of fat (40%) and i would love if any of you could help me, because i have no idea what to do. Let me explain my situation first so you can understand better. I'm a female, almost 29, started my journey at 220+ lb about 3 years ago and i've stopped at 190+ few months…
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Thyroiditis, T4 pill and weightloss
Hello mfp pals :smile: I recently found out that i have thyroiditis (not hypothyroidism or hyperthyroidism) and my doctor prescribed me T4 so that my thyroiditis doesn't end up being hypothyroidism in the future. According to my doctor, this condition made my weightloss slower and made weight gain easier, but he explained…
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Need oil advice please!
Hello again MFP friends! Born and raised in the Mediterranean, i've been so used in having extra virgin olive oil with everything. When i started this journey, i wasn't really losing any weight while counting my calories because i never thought to include the olive oil i consume. When i started counting my olive oil…
