-
Wasabi Avocado Salad Dressing
I went to Mongolian Barbecue this weekend and tried the most amazing wasabi salad dressing. Knowing that it probably wasn't the healthiest dressing, as most commercial dressings are made with processed vegetable oils and way too much salt, I had to recreate it at home. It turned out better than I dreamed! Simple and…
-
Why did you decide to make a lifestyle change?
I reached my highest weight of 283 pounds at just 13 years old. I then embarked on a long journey, through high school and college years, that would eventually take me to 143 pounds. For me, motivation was a constant fire that needed to be fueled and differed at various points in my journey. It still appreciates fuel…
-
Resolutioners: How did your first day go?
Have you stuck to your goals? What will you do differently or the same tomorrow?