Day One...just getting my goals down 30 pounds in 30 weeks!
Hi everyone, I want to lose 30 pounds in 6 months. I do not want to lose bone or muscle mass. I have a beautiful wee Pug (moomoo) whom I have been giving too many treats to, this needs to stop, I love her too much for that. She has 6 inch legs and is never going to be my walking companion. I live in greater phoenix so half…