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Raw til 4 diet, freelee the banana girl
What do you guys l think about veganism and the high carb vegan lifestyle. My boyfriend thinks it's ridiculous and that her idea is a little off but honestly I am liking it more and more.
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Back again with pregnancy weight update, and freaking out.
I am 195.5 lbs now, I am going nuts. I am having bad thoughts. I don't want to eat, I want to do things the right way but the pounds won't stop packing on. I'm stuck eating fast food because I do not have control over the money so we eat what we have to to survive. Can't go grocery shopping. I almost wish I wasn't…
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I have low glucose levels while pregnant
My doctor just called me and said I had low glucose levels. She said I needed to eat more protein and less "easy sugars" (which I don't know what that means). Any meal plans you guys can help me with? I don't know much about nutrition value in food, I've just always avoided calories. Which I know calories isn't always the…
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I'm pregnant and gaining weight like a mad woman.
I just entered my second trimester. I am 15 weeks along. As in my previous post I mentioned I use to have an eating disorder. Since i've found out I was pregnant I have kicked it to the curbed and I plan to keep it that way even after I have the baby. I've gained 25 lbs already and it's really eating at my mind. I should…
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Advice for a weak body
I am recovering from anorexia. (I don't have a doctors help. Its expensive.) I want to start exercising again but i notice in strength exercises my muscles are still very weak. They get shaky like they almost want to collapse. I might be trying to do the moves too advanced but i feel like nothing is happening if i don't,…
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Squatting correctly
I am feeling like i don't do them correctly. I want to do them for my butt but i dont feel the burn there. I feel it in my quads. I focus my weight on my heels and keep my back straight. I try different varieties of squats. Any certain suggestions on types or ways to squat.
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Food Disorder
I hate to poison this place with this topic but i find talking to people with like problems is just back tracking me. Eating disorders. I have one. I lost 100 lbs over the course of 2 years (not all at once. I lost 40lbs 2 years ago. Stayed at 210 for a year. Gained 10lbs and lost nearly 75lbs in the last 8 months from the…
