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Instagram??
Hey guys! I started a health/weightloss Instagram about a month or so ago. Do any of you have one or post about your journey on your personal feed? I would love to follow your journey on there as wel! Here is my link! https://www.instagram.com/a.bly_project_health/
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Just Bought The Book starting 1/1
Hey everyone! My mom started the Dukan diet a little over a month ago and is doing fabulous! I have serious stomach issues that started over a year ago. My Doctor suggested eliminating gluten and that has worked wonders but I am still having issues with food and having a hard time figuring out what is bothering me. So I…
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A. Bly's Monthly Progress Thread!
Well guys I made it through my first month! I thought I would start a success thread for myself and post weight lost and inches lost for each month as well as a progress photo ☺️. I'm pretty proud of myself I lost 18 pounds and 25.25 inches total. I took a lot of measurements so I would be able to see movement in as many…
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Introducing myself ✌
Hello everyone! My name is Ashley. I'm 27 years old and like most everyone I started at over 300 pounds. Starting weight 349.7 current weight 299.8. I am down 49.9 pounds since January 1st 2016. I have worked hard my first three months and plan to lose all my weight naturally. I don't really believe in quick fixes. I know…
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New Motivation Tool!
I totally wanted to share this with my awesome 300+ group! Someone I follow on my health Instagram account ( if you want to follow I can give you the details) posted this awesome website link ilostwhat.com it's seriously awesome! It takes your weightloss and equates it to an object so you really get a great idea what you…
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Final Countdown!
I'm getting near to the end of my journey in the 300s!! I weighed in today at 308.2. I'm within 10 pounds of the 200s and I'm so excited I. Can't stand it! 41.5 pounds down since January 1st when I started this journey at 349.7! I can't tell you how much better I feel and how much happier I am!! I know it's not the end of…
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Starting Over, Again.
Hey everyone! I am back to MFP and I'm ready to get back on track. I didn't use the community much the first time around because it wasn't connected to the app and I work all day on the computer so tend to stay away at home. Now that it's on the app I can pop in easily! I really want to be more active on here all the way…
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New looking for supportive friends
hey! My name is Ashley. Most people call me Ash. I'm 26, kind of a nerd and have a wonderful husband. I am restarting a road to a healthier life and I have over 100 pounds to lose. I am looking for people to be friends with so we can support each other. Add me :)
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New looking for supportive friends!
hey! My name is Ashley. Most people call me Ash. I'm 26, kind of a nerd and have a wonderful husband. I am restarting a road to a healthier life and I have over 100 pounds to lose. I am looking for people to be friends with so we can support each other. Add me :)