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How much should I be eating?
I'm very confused. I've done the calorie calculator on many different sites and they are all different! I'm 5 feet tall. I gained 46 pounds while pregnant and have lost 27. I was doing 1200 calorie days for the past 6ish weeks via the info I plugged in on this app, but I reached a point of frustrated hunger and decided 1.5…
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Ab workouts after pregnancy
Moms, how long did you wait after birth before doing traditional ab work outs? With my first I waited 3 months. Right now I'm 8 weeks. My doctor did not check them at my 5 week post pardum appt and I forgot to ask her to.
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Ab workouts after pregnancy
Moms, how long did you wait after birth before doing traditional ab work outs? With my first I waited 3 months. Right now I'm 8 weeks. My doctor did not check them at my 5 week post pardum appt and I forgot to ask her to. FYI I did not have a c section.
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Quick and healthy breakfast ideas?
On a 1200 net calories plan. I think one of the things hurting me is that I'm not getting a good breakfast. I have a 3 year old and an 8 week old so I'm running around in the morning trying to take care of them and get them fed. I need something quick and good to jumpstart the day. Right now I'm just grabbing a 100 cal…
