Ab workouts after pregnancy

amandakatherine968
amandakatherine968 Posts: 13 Member
edited November 2024 in Health and Weight Loss
Moms, how long did you wait after birth before doing traditional ab work outs? With my first I waited 3 months. Right now I'm 8 weeks. My doctor did not check them at my 5 week post pardum appt and I forgot to ask her to. FYI I did not have a c section.
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