I have run a few marathons a few years back, something I would like to get back to but not on my near-term agenda. Then I used to use heart-rate monitors running from Polar and the like. Right now I want something that motivates me to get out of the house and get and keep myself running several times per week. I have an…
Got ideas for how best to use social support in this app? Please friend me and/or tell me your ideas!
I had some left over pasta with tomato source and roasted veggies. What should I do to enter this into my food diary? I'm totally new to this app so don't assume I know ANYTHING. See image.