eric2light Member

First, I love your name @Sinisterbarbie1. I think having someone who is holding me accountable for doing my workouts is the big thing that I need. I'm a big fan of Jessica McCabe / https://www.youtube.com/c/HowtoADHD and she speaks about how much easier it is to stay on her plan when there is an actual human paying…

@allie_00p Is it reasonable to offer the same sort of $99 / month to people I meet on youtube? I like the idea of mycopilot because I can easily imagine spending $99/month for the rest of my life to have accountability and some wisdom. Thanks!

I don't want to have to have my people turn the door knob. How do you rejigger a door so that it slam catches and then can be pushed open? (Not talking about outside door.) I want all the inner doors to be able to be pushed open with an elbow or whatever and pushed closed. I guess I want a spring loaded latch bolt that is…

Yours is the sort of wisdom that I've been seeking. Thanks very very much, @sgt1372 @rheddmobile See why I asked, @BarbaraHelen2013 ?

Would it make any sense to have a device for home use? I live in NYC area so not that easy to get sun in the winter...

Which ones do you recommend? * https://smile.amazon.com/Pedros-Downhill-Bicycle-Tire-Lever/dp/B000IZEHC4/ref=sr_1_12?dchild=1&keywords=Pedro%27s+tire+levers&qid=1583566923&sr=8-12 * https://smile.amazon.com/Pedros-Bicycle-Tire-Lever-Pair/dp/B000IZGFCE/ref=sr_1_2?dchild=1&keywords=Pedro%27s+tire+levers&qid=1583566923&sr=8-2

So, you never actually tried eating zero concentrated calories, vegan health food / whole foods for a few months? Or have you? I used to be macrobiotic... no dairy, no meat, some fish... I was a lot lighter than I am now, but not slim. But for sure I wasn't informed by the concept that eating nothing that was concentrated…

Do you mean https://www.okaypurenaturals.com/ by OK atm? or what do you mean by OK atm?

Are you saying that resistance training might help my skin problem, my psoriasis?

I'm very much liking what he said in this youtube video. Folks, can you give me a hand here? I think he is part of Forks Over Knives...

It made you aware and reminds you to run level rather than to do more unnecessary vertical motion? And this reduces risk of injury? What are "Power based zones" @fuzzylop_ you ? Just started to read this but not following it so far... perhaps I have to read it a few times?…

@fuzzylop_ you like the Stryd Power Meter for Running? Great point. How do they help you? Thanks!

If I’m planning to spend more time running and biking outside and less time in Gyms, are these are apps still practical?

@Duck_Puddle I love the idea that the device has a memory so I don't have to keep the within range while swimming, for example! Are these the things you are talking about? https://smile.amazon.com/Wahoo-TICKR-Monitor-Memory-Bluetooth/dp/B00O5Y4FXA/ref=sr_1_2?dchild=1&keywords=TickrX&qid=1578118134&smid=ATVPDKIKX0DER&sr=8-2…

Please comment!

I'm soooo grateful for all this help! @Jthanmyfitnesspal , @sijomial and everyone: If I want to go with the Wahoo TICKR for heart rate, what do I need for: * Bike speed and cadence monitoring? * What watch would I get, esp. for swimming (when I choose to upgrade to having a watch) Assume I don't want to spend lots of money.

So, Runkeeper is what you recommend for running, @Duck_Puddle? And it works well with the Wahoo-TICKR? Anyone got a a recommendation for biking?

@sijomial Your telling me that the watch is a good investment? Sorry, I seem a bit dense today.

So, @Duck_Puddle @sijomial etc, If I just buy something like this below, I case use my phone and for biking and running, I'll be ok? https://smile.amazon.com/Wahoo-TICKR-Heart-Monitor-Bluetooth/dp/B00INQVYZ8/ref=sr_1_1?dchild=1&keywords=Wahoo+TICKR&qid=1578005112&smid=ATVPDKIKX0DER&sr=8-1

Thanks you! What do you think of the Peloton mobile app? Is there anything better?

Wow, thanks SO much for replying, @KDBisme ! Very grateful! I installed Interval Timer on my iPhone and am just starting to use it. Sounds like I could mimic your workouts in the park or at the gym using Interval Timer, eh? Is there a person on youtube (or somewhere) you think I could steal workouts from who you think is…

You mean massages chair and beds, not human massages, right?

What are you talking about? What would they stop me from doing that I would care about?

And are there any downsides to using HIIT ideas in my workouts?

I'm not YET doing any bodybuilding. I'd like to think I'll add that to the program soon.

Can you include the references? I assume you have a URL to a USDA site or something? THANKS!

Why are you so sure that the label is wrong? I've seen several brands and they all seem to be very few calories.

Not sure what you mean about the different story. If an entire can is like 60 calories, that's amazing, no?

Oh, tell me how!

Right? Those are amazing... What other nearly-zero calorie treats do you also love? I'm into sour garlic pickles and sauerkraut. Those are total treats that don't add calories much. Got any other tips?