Question about belly skin/bulge from those that lost a significant amount
so, I've lost about 80lbs so far and still have quite a bit to lose which is mostly in my upper thigh, and lower stomach region at this point. I know you can't spot reduce, I run prob 3 times a week and lift 5 days a week. My trainer as well as the owner (former body builder) at the gym has said it is not wise for me to do…
