High there, I have been doing Keto for the past 6 years. I have lost almost 200 lbs but I did a lot of water fasting last year and messed up my thyroid. Then keto wasn't working for me anymore. Then I switched it up and focused on very high omega3 keto + vitamin D. Now I am losing again and feel great. Anyone else over 50…
Hi there, I'm Janine and I am looking for more friends who are on a ketogenic diet. Let's swap recipes and encourage each other! It's great if you also have Instagram. You can find me at keto.diet.janine.aytekin on instagram. I am doing keto because I have PCOS and Hypothyroidism. I could not lose weight at all with the…
