sarahchubs1982

Discussions

Nutri bullet
I bought myself a nutri bullet about 6 weeks ago to try and naturally increase my energy levels and make sure I definitely got my daily fruit/veg intake. I've been having 100ml of water and a handful of each of the following blueberries,raspberries, strawberries, spinach and 2 small plums. I've now decided to increase this…
Time for change
Hey, new to all this so looking for some support on my journey. I've lost 1 stone exactly (14 lb) through making small changes and it's given me the boost to get down to a healthy weight. I need to lose roughly 60lb to be at a healthy weight for my height and need some encouragement along the way please as I've not told…