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Diet bet
Hei there I just started my first diet bet. Has anyone done it before? Anyone who shares their experience? (https://www.dietbet.com) Thanks!
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What to do when you have a binge attack?
Hei everybody As I started over today and cutting back from eating everything to only 1'200cals is hard, I searched for things to do when I have a binge/ hunger attack. So that's my list so far: - Drink two glasses of water and wait 20 minutes (maybe you were just thirsty) - Distract yourself by starting something else…
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Starting over, in need of accountable buddies :D
I want to start over. I had really bad four weeks with weddings, vacations and being lazy because of the heat. I gained two kilos back (4.5lbs), luckily only two, but still and I can just not motivate me to move my lazy *kitten*. :/ Is there anybody who could help me to stay accountable and chat daily with me about…
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Garmin Connect people
Hei there Has anyone a Garmin connect profile and would like to have more friends? Then add me! Username: Olkr92
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Motivational friends to improve my English and lose some pounds :-)
Hey there I'm a Swiss girl, had my board exam in veterinary medicine last December and now started my doctoral thesis (PhD) after three month of traveling (that's why my food dairy doesn't show anything from January to beginning of April ;) ). I would like to have more friends I can talk to about mostly everything, not…
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Motivational friends to improve my English and lose some pounds :-) (Swiss girl)
Hey there I'm a Swiss girl, had my board exam in veterinary medicine last December and now started my doctoral thesis (PhD) after three month of traveling (that's why my food dairy doesn't show anything from January to beginning of April ;) ). I would like to have more friends I can talk to about mostly everything, not…
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Metabolic shut down
Hey :smile: Has anybody of you ever experienced a metabolic shut down? I read about it and I'm a little bit afraid that it will happen to me... I never eat under 1'100-1'300 kcal, but I'm not eating back my exercise calories. (I normally do 2 to 3 times cardio (about 500 kcal per time) and light weight lifting two times…
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Hey everyone :)
Hey there I'm Olivia and looking for some new and motivational friends! And on the same time I try to improve my English :wink: I'm doing exercise 4 to 5 times a week :smile: And next week my final veterinary exams start, so hopefully I stay on track. Add me!
