In talking with friends who are trying to lose weight, we got on topic of our biggest challenges. Mine is staying motivated, discipline, and having will power. A lot of us had the same frustrations. Others were their need to figure out their nutrition portions, etc. How about you?
Hi Everyone, I joined a little while ago. I have lost about 60 pounds and feeling great, however I cannot seem to get off the last 20 pounds. Every time I see a number on the scale that I haven't seen in like 10 years, I tend to sabotage myself and eat too much, therefore gaining weight. I am making a commitment to myself…