Hi guys! Any suggestions for a good protein shake? I need a bit more protein in my diet and want a quick fix before my morning workouts, so I think a protein shake could work well. I'm thinking chocolate could work well for covering the taste, but not sure what brand? What do you guys like?
Hi guys! I have used MFP (and sparkpeople) on and off throughout the years, but my sweet tooth (I love me some ice cream!!) and a terrible work/school/life got in the way. I've never been a healthy weight, but throughout college and Optometry (eye doctor) school my weight went up about 60 lbs. After working as an…