I searched for a discussion thread solely about supplements, I couldn't find anything so here goes. CLA, fish oil, and weight gainers. Protein powders. ZMA. BCAAs. Creatine. What do you take and why o…
Recent convert to intermittent fasting, it's not a diet, it's a lifestyle, check out Greg at www.kinobody.com and all of his youtube stuff. Seems to be working, it may not be for everybody, but doesn'…