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first day
Today will be my first day starting back exercising. I will be walking on my treadmill. How long should i walk?
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motivation
I need motivation. I am tired of starting over again with my weight loss journey. I’m tired of feeling over weight and unattractive. I want to lose 40 pounds, but have absolutely no motivation. Tell me what motivates you guys to lose the weight?
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weight watchers vs. counting calories
Hello, I am currently on weight watchers and it is getting expensive. Plus I am too busy to make all of my meetings. I want to give my fitness pal a try. Has anyone been on weight watchers, but has had better success with calorie counting?
