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Training for 25k - Advice Appreciated
Hi, folks! I’m training for a 25k trail race this summer. I’m currently at just over 10 miles on my long runs. Are there any seasoned runners who have advice on closing in on 16 miles?
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Approaching end of 1st Month on MFP
Looking to make more friends. I've experienced many weight gains and losses over the years, and I'm aiming to make this time stick!
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Finishing My Second Week With MFP
I'm enjoying this app so far. I love having a portable tool to help me stay accountable. I typically gain a lot during the month of August due to a busy schedule, stress, and tons of junk food at work. Teachers and Administrators may be able to relate.