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I’ll be turning 45 next month. I experienced at 25-pound weight gain, and have been having a very difficult time shedding it. Feel free to add me. 😀
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I’m back after taking a year to completely focus on work. Feel free to add me!
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Count me in! Start: 176 Goal by Sept.: 166
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Feel free to add me. I was a very active person prior to switching grades last school year. I ended up gaining nearly 25 pounds. It’s been a very hard road back to my former self.
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Feel free to add me. I've got about 30 pounds to go.
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Feel free to add me.
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Welcome back! I slipped after changing grade levels this past school year. I let work take over my life. Yikes! So, like you, I'm returning to what works for me.
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Feel free to add me! I'm back after a very busy school year.
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Feel free to add me.
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Feel free to add me if you are reading this thread.
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I added you. While I may not workout everyday, I'm still on MFP. Like you, I'm always late looking to add more active friends.
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WTG!
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I check in on MFP when I need inspiration. It helps me to remember that we are accountable to ourselves, but we aren't in this alone.
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I allow myself some air popped popcorn. I know that I will want some sort of savory snack, and this is a sensible compromise.
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I recently started Pilates after I broke a toe a few months ago. My weight has not changed, but I do feel significantly stronger in my core. I had to really modify some of the moves, but now that I'm healing, I'm still hooked. Now, if I can stick with a deficit, the scale might change.
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I'm 42 years-old, and have been on MFP since August. I'm pretty active here, and would love to have more support from 40 something MFP members!
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My favorite running trail.
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I'd rather get 10 minutes of moving than nothing at all. Some days, I sneak in short workouts if I'm crunched for time.
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Sandwich thins packed with greens, protein (tuna or chicken), and a tablespoon of hummus. I also take a container of raw veggies.
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1/2 of a banana 1 1/2 cups of spinach 1/2 cup of frozen cherries 1/2 cup of chopped carrot 1/2 cup almond milk That's my favorite so far.
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I typically don't eat the calories from my synced steps. I listed myself as moderately active when I signed up for MFP, and I believe that there is an allowance of extra calories for that distinction.
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Feel free to add me.
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Feel free to add me. I'm currently flirting with the same 3 pounds, and have been for some time. I'm looking to add more active friends to help keep me motivated.
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Feel free to add me. I am not a binge eater per se, but there are times when I do get up to snack in the middle of the night.
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Listening to the doctor as he went over my family history, and that I needed to lose weight.
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Feel free to add me. I'm always looking for active friends who post.
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I have door duty at my school, and not many parents come in through my door. I'm there for half an hour at drop off and another 20 minutes at dismissal. I end up pacing in the vestibule in between students arriving.
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I'm loving just paying attention to what I consume and the energy I burn. MFP has been good for me so far.
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Feel free to add me.
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Feel free to add me. I teach during the week, but log on daily!
