Lunch
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YasFrank1
Posts: 10 Member
What's a good idea for lunch ?
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Replies
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I usually take a small bag of vegetables, "Celery, radishes, baby carrots, jalapeno peppers and broccoli" and s package of hummus. It keeps me at about 100 calories for lunch but still fills you up.0
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Turkey and cheese roll ups or sliced apples with peanut butter0
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Something you like and fit your nutrition needs.0
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Salad, veg &hummus, ham/chicken sandwich loaded with veg. Pizza pretzel, smoothie, giant cookie, basically whatever fits your macros and your taste buds.0
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I like soups, seems to fill me up nicely.0
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Sandwich thins packed with greens, protein (tuna or chicken), and a tablespoon of hummus. I also take a container of raw veggies.0
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food.
food is a good idea for lunch.0 -
Salad with nuts on top and a hard boiled egg!
Sometimes I'll add a pack of tuna0 -
I like burrito bowls, chicken haystack kind of thing, grilled chicken with veggies, quesadillas, tortilla pizza. Basically something you like that keeps you satisfied.0
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Repurposed leftovers. It doesn't take too long for me to cook an extra 2-3 servings for dinner and use those for the next two days of lunches. Sausage, meatballs, or chicken can be easily incorporated into a salad or zucchini noodles with some extra ingredients (cottage cheese, new spices, additional vegetables). I also like to take 1-2 cups of mixed vegetables, a babybel cheese, and a small piece of fruit (and maybe some chocolate, baked chocolate sunflower seeds, or yogurt as dessert) with me to graze on as snacks.0
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I batch cook for lunches.
Casseroles, stir fries, rice bakes, soups, stews, salad...0
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