Lunch

YasFrank1
YasFrank1 Posts: 10 Member
in Food and Nutrition
What's a good idea for lunch ?

Replies

  • WRLemmon
    WRLemmon Posts: 49 Member
    I usually take a small bag of vegetables, "Celery, radishes, baby carrots, jalapeno peppers and broccoli" and s package of hummus. It keeps me at about 100 calories for lunch but still fills you up.
  • Shells918
    Shells918 Posts: 1,070 Member
    Turkey and cheese roll ups or sliced apples with peanut butter
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Something you like and fit your nutrition needs.
  • robot_potato
    robot_potato Posts: 1,535 Member
    Salad, veg &hummus, ham/chicken sandwich loaded with veg. Pizza pretzel, smoothie, giant cookie, basically whatever fits your macros and your taste buds.
  • LushFix
    LushFix Posts: 303 Member
    edited February 2016
    I like soups, seems to fill me up nicely.
  • TriciaSmith2015
    TriciaSmith2015 Posts: 66 Member
    Sandwich thins packed with greens, protein (tuna or chicken), and a tablespoon of hummus. I also take a container of raw veggies.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    food.

    food is a good idea for lunch.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Salad with nuts on top and a hard boiled egg!
    Sometimes I'll add a pack of tuna
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    I like burrito bowls, chicken haystack kind of thing, grilled chicken with veggies, quesadillas, tortilla pizza. Basically something you like that keeps you satisfied.
  • abatonfan
    abatonfan Posts: 1,120 Member
    Repurposed leftovers. It doesn't take too long for me to cook an extra 2-3 servings for dinner and use those for the next two days of lunches. Sausage, meatballs, or chicken can be easily incorporated into a salad or zucchini noodles with some extra ingredients (cottage cheese, new spices, additional vegetables). I also like to take 1-2 cups of mixed vegetables, a babybel cheese, and a small piece of fruit (and maybe some chocolate, baked chocolate sunflower seeds, or yogurt as dessert) with me to graze on as snacks.
  • Alatariel75
    Alatariel75 Posts: 18,231 Member
    I batch cook for lunches.

    Casseroles, stir fries, rice bakes, soups, stews, salad...

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