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Net Calories
Hello. ☺ I am wondering what a healthy net is. The days where I have heavy burn I feel like I should eat more but I don't want to over do it. If anyone has any input I would love to hear it.Thank you.
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Leg workouts
Hello,☺. I want to tone and slim up my legs. I do not want bulky muscular legs. What would you guys suggest I do to make that happen?
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Protein powder
I am a girl looking to slim and tone up. Do any of you lovely ladies have a specific type of protein that you think is amazing?
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Add me if you're looking for support and are interested in giving support
I am a 20 year old university student. In high school I was never thin but my first year in college I lost 15 pounds. Unfortunately, last semester I gained 20 and I don't feel like I'm in a good place about it. I'm looking to lose over 20 pounds add me if you want support and are interested in supporting me also.
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Lower belly fat
Help I need new work outs to target lower belly fat
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Add me. I want to support people and have people support me
Hello, my name is Erica and I am a college student using more than my fair share of the freshman 15. Add me and we can help support each other.
