Lower belly fat

edivack

Help I need new work outs to target lower belly fat

queenliz99

Read this

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

strong_curves

edivack wrote: »

Help I need new work outs to target lower belly fat

There is no workout that will just target belly fat.

SaffronSunrise

I sure wish there was a way to target lower body fat, but there isn't and mine is so freekin stubborn!!! Just keep plucking along & eating at a deficit.

arb037

Yeah, as others have mentioned there is no way to spot reduce fat. Just keep at a calorie deficit and your overall bodyfat will get there, just not as fast as we like.

Christine_72

Get rid of the flab on top by eating at a deficit. There's that saying, "abs are made in the kitchen".
Lifting weights will work on your muscles which will become visible once that stubborn belly fat is gone.