Back at it again ... welcome back me!
Well, I'm back after about a year's absence. I'd lost approximately 38 pounds pre-MFP, and then lost another 10 or so, but then got sloppy and let it slide. I regained about 15 despite working out 4-5 times/week for the past year, but minding what goes in my mouth? Not so much. As I approach another birthday (54) I felt…
