-
Bad eating no weight gain
i am just a little confused i have been doing great dieting and exercising and I have managed to lose weight but I was also put on a medicine called metformin for my diabetes , now I recently went on vacation and I messed up big time for 10 days or so I fell into a slump and are whatever I wanted almost between 4-5k…
-
Walking curious
so I am definitely new to this but I wanted to count steps as part of my exercise and I walk a lot so I thought it would be a good idea now every time I walk I see MFP tells me that I burned crazy amount of calories but u was just walking no crazy heart rate or anything so my question is am I really burning all those…
-
34 year old diabetic dad need to loose 100 pounds
nothing much to say I am a big guy and I am was perfectly happy with that till recently when I went to the doctor and he told me I was diabetic and that if I wanted to live longer I needed to loose 100 pounds ASAP!!!! so far been doing good so confusing when it comes to the diabetes though eat this don't eat that so I am…
