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Getting past the unfair feeling
How do you get past the feeling of "This is F'in unfair. Those skinny people don't exercise or eat right." or "They were raised to have a healthy lifestyle while we lived off of what we could" or "Its easier for them because they don't have kids." Basically, excuse after excuse and I can't seem to get past this very bitter…
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Cholesterol? They have a set limit, what if you go over?
My question is when you eat certain meats you can go over your recommended cholesterol intake. Does that affect your body and raise your "bad" cholesterol levels or is it something completely different? I am breastfeeding and I need to eat 2200 calories a day, but if I do this on a regular diet of meat and veggies I will…
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"Keto" Diet Question
So Somewhere I messed up. I had a vetegable soup for lunch. That's all it was. Veggies and water. Broccoli, Green Pepper, Garlic, Red Cabbage, Carrots, Celery, and water with salt. I thought since it was healthy it should be good for the low carb and low sugar diet. WELL NOW I ONLY HAVE 6 GRAMS ON CARB LEFT. .... and lets…
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looking for friends
Hello I am on my journey of weightloss to lose 100 pounds and would love some more friends to share my frustrations with and see your success. I log everyday and share my feeling on this journey every day. ( I'm an emotional eater and sugar addict. Which may I add I beat my sugar addiction whoa! ) just go ahead and add me,…
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Mom of 2 since a week ago!
Hello, My name is Veronica and I am here to lose at least 60-80 lbs. I have gained a lot of weight since my first child and my second destroyed my body even more. I am not happy with what I look like and the fact that I can't chase after my one year old daughter without getting tired just hurts. I have yet to start working…
