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Looking for friends to keep me motivated
Hi guy Well Ive been yoyo dieting for the last year or so but this time I really want to stick with it so looking for friends to keep me motivated any tips ideas or advice and some tasty meal options.. Feel free to add me. Best of luck to you all WE CAN DO THIS
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I am aiming for 4lb a week loss! Is this realistic
Hi guys I'm aiming for a 4lb a week weight loss and trying to stick to approx 800 kcal a day but I do have the occasional treat :D do you think 4lb a week is realistic? I'm mostly living off fish and veg, fruit and go yoghurt bars any suggestions of fish/sea food recipes would be much helpful. Thanks for reading x
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Fish/seafood dishes
Hi guys I'm eating mostly fish and veg on my diet but I'm looking to spice it up and try something new with fish/seafood does anyone have any suggestions on either different ways to cook the fish or side dishes to have with the fish.. Thanks in advance x
