Hi all! I have been using Myfitpal on and off for a while when I wanted to lose some weight, but I always found hard to be consistent for a period longer than few days. I thought opening a discussion and sharing the journey would make it easier :-) I am 1.63 cm and 62 kg approximately, I'd like to lose 4 or 5 kg. I am not…
I'd love to end the dinner with a dessert sometimes, but the majority of those at the supermarket are over 400 calories or veeeery small. Do you have a quick and light desert you like to prepare and eat? I remember I use to make a fake tiramisu with yogurt and very light biscuits, and to keep it in the fridge for one…
