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I really need some advice :(
I can't seem to start a diet. For years and years and years I always try to start diets but I've never made it more than 1 or 2 days :( I can't control my impulses. I binge eat food at the end of the day and I know its bad and I still do it and I'm getting to the stage where its impacting my mental health :( I just can't…
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APPLE CIDER VINEGAR?
Hello! I'm just curious to know whether anybody has given apple cider vinegar a go? Did you notice any differences in health, skin, energy, etc? I've read so many good things about the stuff but I would love to here peoples personal experiences rather than just believing everything in an article :) I've heard it helps…
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Any advice on weight loss with PCOS?
I've been trying for weeks to begin losing weight, I've been eating mostly healthy and not consuming more than I burn but I still can't seem to lose any weight :( Does anybody have any advice?
