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Weight loss buddy needed
I have a lot of weight to lose first goal is 68lbs. I am on medicine that has caused massive weight gain. I successfully lost weight before by tracking calories and exercising but now am at heaviest ever need some accountability buddies so I can get back in groove. Need ideas for healthy low calorie foods as I can only eat…
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Shoulder pain
DJ find a good masseuse to stretch out that shoulder and work out the kinks. It really helps. Shani po WA
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Been almost a month this is so difficult
Anyone know why mfp doesn't account for calories burned on strength training...would be good to know how much energy I was expending there...I have lost 13 lbs since July 8th but this is hard peer pressure everywhere especially the husband who doesn't care about his weight
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I am new here
Hi all...my name is Shani and I live in WA State. I have been on mfp since July 8th but just found the community section. I am 50 years old have 4 grown kids and 7 granchildren. My husband is my rock and my nemesis since he hates when I take time away from us to be at the gym. NY goals for this month are to increase my…
