I have a lot of weight to lose first goal is 68lbs. I am on medicine that has caused massive weight gain. I successfully lost weight before by tracking calories and exercising but now am at heaviest ever need some accountability buddies so I can get back in groove. Need ideas for healthy low calorie foods as I can only eat…
DJ find a good masseuse to stretch out that shoulder and work out the kinks. It really helps. Shani po WA
Anyone know why mfp doesn't account for calories burned on strength training...would be good to know how much energy I was expending there...I have lost 13 lbs since July 8th but this is hard peer pressure everywhere especially the husband who doesn't care about his weight
Hi all...my name is Shani and I live in WA State. I have been on mfp since July 8th but just found the community section. I am 50 years old have 4 grown kids and 7 granchildren. My husband is my rock and my nemesis since he hates when I take time away from us to be at the gym. NY goals for this month are to increase my…
