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I am back again!!
Good Friday!! I am back again. So far it looks like 20lbs are gone. Keyword is "looks". I will know the truth when I get back in the office and get my new scale. I have been steadily exercising. Mostly walking- but something is always better than nothing. Take care and remember to love the journey. You are deserving of…
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Low Fat High Salt?
I am trying to get the fat content down. I am hearing low fat is just as deadly.. What to do? Low fat and low sodium then turns to cardboard... Any ideas?
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28 and 6 foot
Hello all!! I am a 28 y/o married with twins and trying to get right to live a full life for my family. I have lost 16 pounds as of today and would love to know If anyone uses any unconventional work out methods. Right now I use my Wii. I do a prescribed 4 day on 3 day off regiment via EA Sports Active 2 with my husband.…
