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What motivates you this week???
If you're anything like me there are little motivators on top of the "big picture" motivator that keep us grinding away in this fitness lifestyle or healthy diet. The ones that keep us disciplined and allow us to dig a little deeper to find, or try to find, that next gear. Sometimes they are a little on the silly side. For…
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Elliptical purchase. Anyone happy with theirs?
My wife and i are heading to DFW this weekend for many reasons but for me the biggest is to hopefully test drive and load up a new elliptical for the house. Im partial to LifeFitness but haven't found much online in our price range so im open to other brands. Trying to stay under $2,000. Any hands on reviews would be…
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Protein in bulk
Looking for a decent protein in 10 lb bags or heavier to cut down on price per serving. Anyone know of a decent supplier other than bb.com?
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My next 30 years. Building muscle & losing fat.
I wasted my 20's. Taking hold of my health and fitness to stay energetic for my kids and to hopefully give the wife a little eye candy in the process. Ive literally seen my parents bodies break down over the years due to lack of a healthy diet and completely lacking in fitness. Im determined to achieve my fitness goals and…
