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Tracking natural bread?
I usually eat bread from a bakery that has no sugar or any artificial ingredients in it. When I track whole wheat bread it shows a high sugar content. So how do I track the natural bread I eat that has no barcode. I'm aware that the bread will have a high carb content and therefore show some sugar but it's a sugar free…
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Tips welcome!
hi everyone. I was half way to my goal and I hit a thee month plateau. Almost all my weight is around my waistline. I have about 25 pounds left to loose. I have PCOS which is why most of my weight is aroundy waist. I looking for advice on loosing belly fat. I have increased my excercise from barely any to 4 /5 times a…
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Hello!
Hello I am 43 and married. I work in a consignment shop. I am focused more on a diet of no processed foods and refined sugars tham counting calories. I also am using this ap to track excercise. I have lost 27 pounds so far and then plateaud for a few months. Started using this ap to kick my health and weight loss again.…
