I tucked into the Halloween candy. I ate ALL of the snack sized Milk Duds. I'm not doing so well here lately. I think I gained back 10 or 15lbs. I'm too afraid to get on the scale. I got to get a grip. I've lost almost 100 lbs in 16 months and I don't want to go back there. Lord, help me!
Binged last night. I always feel like caca immediately after and into the next day. I'm doing my best to shake it off, pray for help, and start a new day. I've lost 80lbs in 14 months. I'm stalling out now, but hope to get going again. Binging has been dogging me for 3 months now. Which is why I'm stuck in the low 220's.…
