im about ready to throw in the towel and go back to weight watchers ... I changed my eating habits on June 29th and lost ten pounds between then and July 26th. Healthy eating. Lots of salads. No wheat. On July 27th I began the Ketogenic Diet. In the first four days I lost 7.5lbs. Understanding that this was all water…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…