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Looking for ACTIVE members
Hey, I'm Melissa. I have been using MFP for just over a year now and have had amazing success with losing the extra weight I was carrying around with me. My starting weight was 168lbs. I have dropped just under 51lbs, and currently my weight is 117lbs. I log my food and exercise everyday. For me, I need to see what I'm…
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Body fat %
Does anyone know what is a healthy body fat percentage for the average female. I think I'm a little above lightly active. After taking my measurements and weight today, I came up with just under 19% body fat... Does that seem right? I feel like that's a lot of body fat, but I'm pretty thin....
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How many calories do I need to stay at my current weight?
Im Melissa. I am 35 years old, 5'7" tall, and currently weigh 118lbs... Which just puts me in the underweight category. In August last year, I was at my heaviest, 168lbs, after my third baby. I decided to change my lifestyle completely. I dedicated myself to good nutrition and fitness. By February, I lost 48lbs! I have…
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More friends!
Hi, I'm Melissa. I log in everyday. Would love more friends! Let's keep each other motivated and inspired!
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Anyone from Alberta Canada?
looking for more friends. Add me!!
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More friends
im looking for more friends! Add me if you want, we can keep each other motivated!
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Need more motivation!!
Hello. My name is Melissa. I have been using my fitness pal since August 2015. That is also when I started my weight loss journey. I have since lost nearly 50lbs. I am stronger, faster, and most importantly, happier. Although my goals gave changed from weight loss to maintaining my current weight, I still use this app…
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Need more encouragement and inspiration!
hey everyone. I'm Melissa. I started my weight loss journey about two months ago. I have lost. Nearly 20lbs already. But as I get closer to my goal, it seems to be getting more difficult, and it seems like the weight is coming off slower and slower. I need more encouragement and maybe some inspiration. I'd love to hear…
