Hi! I'm new to the Denver area, and noticed that my workouts are much more difficult than they were at sea level. Do any of you have any conditioning/training advice? I've been working out with beginner videos and trying take brisk walks to get used to the altitude. Any ideas from people who have successfully gotten used…
Hello all! I want to blow the lid off the myth that all vegans are slim. Of course many are, however I am NOT. I'm not sure why this is except that I take medication that messes with my metabolism. I eat a healthy, clean vegan diet, use MyFitnessPal to track calories and macros, and exercise daily with cardio and weights.…